My Daily Journal Template
>> 31 October 2015
Feliz halloween! It's a C-c-c-cooold November 1st!
Been starting my day right, following my Morning Routine. So as promised I'm going to share with you the template I've been using for my daily journal. I found it in the web. Love it's simplicity. And it makes journaling very easy.
YESTERDAY
This is where you list the things you've done the day before. List down the HIGHS and LOWS.
( This allows you to put in a nutshell the things you've went through yesterday without living in the past but rather focusing of the good things you've achieved. By listing the highs and lows, you only highlight those that are worth remembering -Highs would give you reasons to smile and the Lows will give you an opportunity to look for lessons to be learned.
NOW
This is where you list the things you are grateful for the day. And how you feel at the moment.
( This allows you to start your day giving glory to Jesus. Always start your mornings with a grateful heart. Listing the things you are grateful for, makes the thought of conquering all the unknown fears of the day easy. .
While listing the feeling you have at the moment, will help you evaluate how you woke up- do you feel tired? okay, or happy? Emotions that could help you change your sleeping habits (perhaps) in the succeeding days.This also allows you to live in the present, focus in the present and really evaluate how you feel, first thing in the morning. )
TODAY:
List your To-Do's.
( This allows you to be productive by organizing your priorities for the day. The act of writing down the things you must do or finish will make you feel accountable for accomplishing it- TODAY. That sense of responsibility will turn to be a sense of relief and accomplishment once you'd be able to crash-out the items in your list as the day unfolds. )
Hope this helps!
-makelina